Written by Masatomi Ikeda shihan, see also Sanshinkai Newsletter 3 and 4.
Aikido System — Important Points A
| uke | |||
| kiawase shōmen uchi | shōmen uchi | yokomen uchi | jōdan tsuki |
| katate dori ai hanmi | katate ryōte dori | chūdan tsuki | ryōeri dori |
| katate dori gyaku hanmi | kata dori (mune tori) |
kata dori men uchi | keri |
| ryōte dori | ushiro ryōte dori (hiji tori) |
ushiro ryōkata dori (daki kakae) |
ushiro kubi shime (ryōte hikiage) |
| kōbō no genri |
aikido system basic waza — 32 basic waza | |||
| uchi no ri |
torifune kokyū nage¹ | sumi otoshi | ikkyō | aiki goshi |
| mae otoshi | jyūji garami | gokyō | koshi guruma | |
| osae no ri |
genkei kokyū nage | kote gaeshi | nikyō | aiki otoshi |
| hiki otoshi | ude garami osae | hiji kime osae | chin shin kuruma gaeshi | |
| nage no ri |
tenchi nage | irimi nage | sankyō | kaiten nage |
| kiri otoshi | kubi jime | uchi kaiten sankyō | seoi guruma | |
| zan no ri |
kokyō nage² | shihō nage | yonkyō | ude kime nage |
| kaiten otoshi | gyaku hiji kime osae | ude garami | te guruma | |
¹ (furizuki kokyū nage) ² (zanto kokyū nage)
See also visual overview of the 32 basic techinques.
| keiko hō | |||
| 1. | three modes of learning and training … | tanren | |
| kigata | |||
| shinken | |||
| 2. | forms of training … | mitori geiko | futari tori |
| hitori geiko | taninzū tori | ||
| futari geiko | kumi tachi | ||
| kakari geiko | kumi jō | ||
| 1. | aikido yon major basic waza | |||
| ikkyō | kote gaeshi | irimi nage | shihō nage | |
| 2. | … hachi major … | |||
| omote waza | sumi otoshi | ura waza | aiki goshi | |
| kote gaeshi | aiki otoshi | |||
| irimi nage | kaiten nage | |||
| shihō nage | ude kime nage | |||
| 3. | … hachi major … | |||
| omote waza | ikkyō | ura waza | gokyō | |
| nikyō | hiji kime osae | |||
| sankyō | uchi kaiten sankyō | |||
| yonkyō | ude garami | |||
| 4. | genkei kokyū nage and tenchi nage of yon major basic waza … | |||
| genkei kokyū nage | kote gaeshi | tenchi nage | ikkyō | |
| shihō nage | irimi nage | |||